Interval training lowers blood sugar and reduces fat in type 2 diabetes patients Type 2 diabetics can achieve significant results across several health parameters through interval training shows a new study from the Department of Nutrition, Exercise and Sports at the University of Copenhagen. The ne…
New tool opens up old data and discovers novel links between exercise and health MetaMEx pools data from 66 studies that examined the impact of exercise on gene behavior in muscles and holds enormous potential.
Small Amount of Blood Doping: Large Impact Blood doping can improve performance in endurance disciplines such as cycling, long-distance running, cross-country skiing, etc. New data from the Department of Nutrition, Exercise and Sports at the University of…
Antioxidants - too much of a good thing? A compound in red grapes, including red wine, counteracts exercise benefits in older men
