News about Exercise

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Team sport lowers blood pressure in postmenopausal women

Team sport effectively counteracts diminished vascular function in women with high blood pressure, even several years after the onset of menopause. This, according to new research from the Copenhagen Center for Team…

Blood vessel growth in muscle is reduced in women after menopause

A new study from the University of Copenhagen’s Department of Nutrition, Exercise and Sports demonstrates that formation of small blood vessels is impaired in the muscle tissue of postmenopausal women. The study’s…

Interval training lowers blood sugar and reduces fat in type 2 diabetes patients

Type 2 diabetics can achieve significant results across several health parameters through interval training shows a new study from the Department of Nutrition, Exercise and Sports at the University of Copenhagen. The ne…

New tool opens up old data and discovers novel links between exercise and health

MetaMEx pools data from 66 studies that examined the impact of exercise on gene behavior in muscles and holds enormous potential.

Small Amount of Blood Doping: Large Impact

Blood doping can improve performance in endurance disciplines such as cycling, long-distance running, cross-country skiing, etc. New data from the Department of Nutrition, Exercise and Sports at the University of…

Antioxidants - too much of a good thing?

A compound in red grapes, including red wine, counteracts exercise benefits in older men